The Counselling Team

Adebola Ajayi 

I am an Integrative Counsellor with a Person-Centred core modality of working and I work with clients to enable them regain their power, find their voice and build confidence and self-esteem. I provide a safe enabling space for clients to make sense of what has happened to them. I can provide you with employment support to stay in work if your mental health is impacting on work or vice versa

I work with clients to improve their mental health and to develop coping strategies for challenging life circumstances. I have a vast experience working with trauma, anxiety and depression, work related issues, confidence and assertiveness etc. 

Jan Clift

I am an integrative counsellor and I can offer a variety of approaches to give you the framework to explore and look for ways to find resolution and hope. My scope of approaches include: compassion focused therapy, CBT, trauma focused therapy, Internal Family Systems, Inner Child work and creative therapy.

I have over 10 years’ experience and offer support for trauma, bereavement, work difficulties, childhood trauma, depression, anxiety, child loss/disability, relationship difficulties and spiritual conflicts. I am a NHS Neonatal Family Counsellor, helping parents who are experiencing the birth of an early or unwell baby.

My passion is to support and empower you by hearing you and giving you the time and space to explore what is troubling for you at this time.

Nicola Thaxter

I am an experienced integrative counsellor, with a level 4 diploma in  counselling. I use an integrative approach to help clients.  I focus on a person centred approach and also work using transactional analysis but am trained and skilled in a range of approaches. I help people deal with issues such as depression, anxiety, bereavement, low self-esteem and handling negative thought patters. I am based in Milton Keynes and provide counselling both online and in-person